Everyone who knows anything about the TRUE weight loss, will tell you that it is only possible to lose 2-3 pounds of fat each week. Anything over that is water weight or muscle weight.
With the help of the methods outlined in this guide, you can lose 10 pounds in one week really easily. However, keep in mind it is advisable to lose weight slower, so you can keep it off easier.
If you want to lose weight extremely fast, follow each step of this guide.
If you want to lose weight slower, but healthier, and never face the problem of gaining it back, skip the first part of this guide, but follow all the rest religiously.
The guide includes step-by-step recipes of what is needed, and a complete process to follow, in order to lose at least 10 pounds in 7 days.
Many of my friends get super excited with their results after these 7 days, that they want to repeat the diet. You can do that, but it is important to make a short break between the soup diet weeks – the break should take at least three or four days. I have two friends of mine who lost over 30 pounds in 3 weeks with this, they repeated the soup course 3 times and made 3-5 breaks between each of them. Now that`s some inspiration for big losers!
In this guide, I am also going to share with you my simple little twist that I „accidentally“ added to this weight loss course, which is responsible for dropping another 1-2 pounds in the same week! Nothing else to do, just add it in, and you get 11-12 pounds lighter in a week without ANY additional effort.
I`ve had friends and readers of this guide who lost quite a bit of weight by following these powerful techniques – I am SURE they will work for you too.
So take action as soon as possible.
If you continuously take action on the steps I outlined here, then I can guarantee that you will see REAL RESULTS.
It`s not going to happen overnight. But when you apply these simple steps, on a continuous basis, with persistence and desire, the results will astound you. You just have to do it.
So take action my friend, and I look forward to hearing about your success! If you ever have any questions, please do not hesitate to contact me, I am always glad to help and give advice.
Best of luck!